Sherlock went to the lo, found a flannel and put some warm wet water on it. He came back and very gently cleaned John's stomach. He didn't need much cleaning, John had done a good job, but he gave himself a little wash anyways, then put the flannel in a basket and climbed into bed. It wasn't a huge time difference to London, but enough that a rest sounded good.

He was asleep minutes after his head hitting the pillow.